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Lemons Are a Girl's Best Friend: 60 Superfood Recipes icecream red-purple colour that is perfectLemons are a girls best friend is a handy, pocket sized guide to thirty superfoods, each with two simple recipes one to eat and one to use as a beauty treatment, complete with notes about each foods benefits and best uses. Each recipe uses just a handful of all natural, common ingredients to make deliciously clean dishes and easy treatments for healthier skin, hair, and nails. Each superfood is introduced with a list of its active compounds, which are