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With an impressive 4
Or are you making your legs do all the work and 'carry' your upper body
Both models are extremely versatile and capable of performing all of the same exercises
The "Shift Pack" utilizes two essential pieces of equipment
The materials won’t bleed
The Rope Down Under - 12 mm Flow Rope (450g) - Green & Yellow Baby Shark With an impressive 4The Rope Down Under Green & Yellow Rope Flow Trainer Inspired by Australia's iconic green and yellow, The Rope Down Under is a 12 mm flow rope built for rhythm, coordination, and smooth movement. Weighing 450 grams, it's the ideal rope flow companion for beginners and advanced movers alike who want a light, fast response. Why choose The Rope Under? Made for flow: Lightweight build for sustained practice and mobility work Perfect starter rope: 12 mm
