Charmagaz (Mixed Melon Seeds) Almonds but a proper Omega 3:6

but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies

a colorful topping for cereals

Lemon Balm – Traditionally used to support healthy thyroid activity and calm an overactive nervous system

Usually used in dishes like Pulao

Helps reduce stress that negatively affects thyroid health

Charmagaz (Mixed Melon Seeds) Almonds but a proper Omega 3:6Charmagaz is a mix of four different seeds that are cucumber, cantaloupe, water melon and pumpkin seeds. Magaz seeds are full of protein, fatty acids, vitamin and minerals and known for many surprising health benefits, used in making sweet dish, sherbet, curries and other popular health drinks.