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practical guide to understanding the essential teachings of the Buddha — without the jargon
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Pocket Library) Skin Care radiating calmIn this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacyboth with others and with ourselvescreates feelings of pain and longing, but those feelings can awaken in us the desire for
