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One trial found that intestinal microbiome promotes circulation and distal spread of migrating motility complexes (MMCs) in the interdigestive phase, as well as intestinal transport during and after feeding (75, 76)

Most of the trials in these 2025 studies had a short follow-up of a year or two and recorded too few cancer cases to settle the question

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Neuroprotection: Exploring its potential to mitigate damage from traumatic brain injury or protect dopaminergic neurons in models of Parkinson's disease

Track fiber and water intake in MeAgain to spot trends before constipation becomes severe