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HUBERMAN: Whether or not it's solely responsible, I doubt it's solely responsible, in fact

Whilst most people obtain adequate B12 through a balanced diet containing animal products, certain groupsincluding vegans, older adults, and those with malabsorption conditionsmay need additional attention to their B12 status

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Yet in practice, they produce completely different outcomes for completely different purposes, and choosing the wrong one means months of wasted effort targeting the wrong mechanism entirely

If severe irritation or allergic reactions happen, discontinue use and consult a dermatologist