i'm on a glp-1 Dietitian Taking a GLP-1. These Are My Go-To Simple Meals Serena Williams Says 'I'm at

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Variants in genes like GLP1R, GIPR, FTO, and MC4R affect appetite regulation, glucose sensing, and weight regulation mechanisms, which may help explain why response varies across patients

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What to Expect When Starting or Stopping GLP-1 Agonists Starting Treatment Weight loss usually begins within weeks but may be gradual

Reduce Dessert Portions: Since GLP-1s make you feel full quickly, "mini" desserts are your best friend

This keeps food in the stomach for far too long and doesnt allow it to get digested