Vitamin B12 is water-soluble, and your body excretes what it doesnt need
It is also helpful for those wanting to support healthy aging and mental clarity
Significant ANOVA/KruskalWallis test results were then followed with post-hoc testing, which underwent the two-stage linear step-up procedure of Benjamini, Krieger and Yekutieli correction for multiple comparisons
For instance, as red blood cell production accelerates (typically beginning 3-5 days after treatment starts), iron stores may be utilised more rapidly
2 Vitamin B12 plays several important roles in the body, including: 3 Helping to produce energy by converting food into glucose Maintaining healthy nerve function Making DNA, the genetic material in all cells Helping to form red blood cells Helping enzymes to function as a cofactor Controlling homocysteine levels Vitamin B12 deficiency can lead to several health problems, including anemia, nerve damage, and neurologic symptoms such as memory loss and difficulty concentrating
Archived (PDF) from the original on 8 August 2016