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It is a partial sequence of a body protective compound (BPC) that was discovered and isolated from human gastric juice

Most people find the greatest benefit taking it in the morning on an empty stomach, about 20 to 30 minutes before eating

While this idea shows a more complex picture from the popular one where free radicals and oxidants are bad and antioxidants are good, it implies that GSH is an essential molecule not only in acting as an antioxidant but also in the absence of oxidative stress, as an endogenous signaling molecule

J Biol Chem 278:2224322249