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Raspberry Chia Protein Pudding Ingredients: 1/4 cup chia seeds 1 cup unsweetened almond milk 1/3 cup vanilla protein powder (up from 1/4 cup) 3/4 cup raspberries 2 tbsp unsweetened coconut flakes Optional: 2 tbsp Greek yogurt (adds ~3g protein) Approx

doi: 10.3390/nu15224809

While its prescribed for medical conditions, using it for muscle growth is considered off-label and may be subject to stricter laws

Selective killing of oncogenically transformed cells through a ROS-mediated mechanism by beta-phenylethyl isothiocyanate

That is an absorption question rather than a drug-interaction one

doi: 10.1038/s12276-022-00736-w 89 YamazakiTHannaniDPoirier-ColameVLadoireSLocherCSistiguAet al