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[PubMed] [Google Scholar] 59.Biolo G, Fleming RYD, Wolfe RR

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Coenzyme Q10 is also recommended for people with certain conditions, such as diabetes, cancer, muscle diseases, nerve degeneration diseases, high cholesterol, heart disease, and congestive heart failure, that reduce coenzyme Q10 levels in the blood

For skin brightening, studies suggest visible changes may occur after 48 weeks of consistent use

Blood testing can confirm whether a deficiency is responsible

Besides, a vegetarian lifestyle, with multiple health benefits, also reduces the risk of CVDs (143)