Vegan sources of vitamin B12 Unfortunately, vegan-friendly foods that contain vitamin B12 are extremely limited
Unfortunately, even when a persons diet is rich in B12 or if they take a daily supplement, they may still be lacking, as vitamin B12 can be difficult to absorb orally
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These nano-scale lipid layers protect the active ingredient until it reaches target cells, delivering up to 7X better absorption than standard formulations
The mild acidity stabilizes these specific molecular structures