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Those who did not receive enough were associated with a much higher risk for obesity

doi: 10.1016/j.resmic.2010.09.017, 81 Olsson-FrancisK.de la TorreR.CockellC

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These conditions can worsen during menstruation and should be evaluated by a healthcare professional

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While the exact mechanisms behind this are still unclear, nutrient intake, particularly of essential vitamins, play a big role