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M.Martinez-GomezD.Cabanas-SnchezV.et al (2022)
Vegetarians and vegans get very little L-carnitine from their diet (about 1012%), meaning they may need to make as much as 90% of their daily needs [65,67]
10.1186/s12870-017-1179-z BMC Plant Biol
Supportive role in healing When an injury occurs, Vitamin C can play a supportive role in your bodys natural healing process by contributing to tissue repair
The genes it turns off are linked to inflammation and tissue degradation
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