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The 120-capsule count makes this one of the best value-per-capsule options in the reduced form category, working out to a four-month supply at the standard one-capsule daily dose

Safety first: If you're pregnant, breastfeeding, on blood thinners or chemotherapy, or managing a chronic condition, speak with your doctor before starting any new supplement including this one

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Safety: Side effects can include insomnia, headache and GI upset but are usually mild

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A vial reconstituted with bacteriostatic water remains usable for up to 28 days when refrigerated