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A Busy Professional or Athlete: High stress and physical activity can deplete your nutrient stores faster

30 Vegans and strict vegetarians should be counseled to consume fortified cereals or supplements to prevent deficiency

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Hydroxocobalamin Hydroxocobalamin is considered an active form of B12 as it is found naturally in the body and can easily be converted to both methylcobalamin and adenosylcobalamin, plus it is often the best form of B12 for people who are sensitive to the other active forms of B12

Along with supporting the bodys immune system, it can also help manage inflammation, improve wound healing and optimize healthy cell function

2017 Feb Neetu Kataria, Poonam Yadav, Rajesh Kumar, Niraj Kumar, Mritunjai Singh, Ravi Kant, Vasantha Kalyani