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Figure 2 Natural Compounds Enhancing SIRT1 Expression and Activity Resveratrol Resveratrol (RSV), a non-flavonoid polyphenol found in grapes and grape products such as red wine, exerts an antioxidant action with reported cancer preventive properties (Kris-Etherton et al., 2002)

Indeed, consuming foods high in antioxidants may increase your bodys natural glutathione levels

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Consuming less than 1,200 calories a day makes it tough to get enough vitamins and minerals without taking supplements