Some people are far more likely to run low on B12: Vegans and vegetarians, since B12 comes mainly from animal foods Older adults, because we absorb B12 less efficiently with age People with Crohn's, celiac, or other digestive conditions Anyone who has had gastric bypass or bowel surgery People taking metformin, antacids, or acid reducers long term Heavy alcohol users How B12 injections support weight loss Here is the honest version: B12 is not a fat-burning drug, and a shot will not melt away pounds on its own
Do not keep the medicine when it is no longer needed or expired
doi:10.1016/j.clinbiochem.2003.08.004
There is always a risk of potential side effects when taking medication
Here are some recommendations for B12 dosages depending on your circumstances
This guide covers the exact dosage, reconstitution steps, and cycle schedule we use at our Doral, FL clinic