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DEXA scans, bioelectrical impedance, or even consistent tape measurements give you a clearer picture of whether you are losing fat versus lean mass

It features caffeine to enhance firmness (yes, coffee does more than wake you up!), as well as green microalgae and shiitake mushroom extract to support the healthy production of collagen and elastin

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When lean mass decreases significantly during weight loss, performance can change even if total body weight improves