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Resistance training combined with adequate protein intake is more effective than diet or exercise alone

doi: 10.1016/j.apsb.2021.09.010 188 ZhangQWangXChenJWuJZhouMXiaRet al

In skeletal muscle, it inhibits muscle atrophy, preserves muscle strength, and enhances exercise endurance, as well as increases glucose uptake and storage in myocytes [41]

Reduce Glucagon Secretion: Prevent excessive glucose production by the liver

Effect of ghrelin receptor agonist and antagonist on the activity of arcuate nucleus tyrosine hydroxylase containing neurons in C57BL/6 male mice exposed to normal or high fat diet

Stomach side effects : All doses of both drugs increased the risk for stomach side effects when compared to an inactive placebo, but the highest dose of tirzepatide (15 mg) showed the highest risk for nausea, vomiting and diarrhea