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Reassess at week 4 and week 8

It is a long-term commitment that needs to evolve as your body composition changes, your caloric intake stabilizes, and your metabolic parameters shift

Hou J, Karin M, Sun B

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Myo-Inositol for Fertility and PCOS A deep dive into how myo-inositol supports insulin sensitivity, ovulation, and oocyte quality, particularly relevant for women with PCOS

However, if you have medical conditions or are taking other supplements or medications, consult a doctor before use