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A licensed physical therapist can design an exercise program targeting areas of weakness or stiffness, focusing on strengthening the muscles around your joints
It is typically prescribed for adults with a specific Body Mass Index (BMI) generally 30 or higher, or 27 or higher with at least one weight-related condition (like high blood pressure, type 2 diabetes, or high cholesterol)
And that protein is absolutely elevated
However, it is important to acknowledge that individual responses to medications can vary considerably